juz got back from swimming….fuhh, it’s been a while. last time was 2 weeks ago. only last for bout an hour or so. really pancit diz time haha (^^;) i try to hold my breath for few seconds…but only last max 30sec! need to work out sum more n stay fit. when i was younger, can hold up more than a minute…now not even half! OMG…i even look bit bigger than last semester
set a target : exercise more!
kata gemuk. pastu nak lebih 1min. mana dapat
ReplyDelete